How It Works
Purchase a Diet Package
Once you purchase a diet package, we'll reach out to schedule an appointment for you to meet with your nutritionist either in our clinic or virtually if you're out of town or living overseas.
Talk it Out
Chat with your nutritionist. Your expert nutritionist will help you understand your unique requirements and also go over your body composition analysis. This tells you about your BMI, muscle mass composition, fat percentage, visceral fat, resting metabolism, and more. Together with your nutritionist, you'll go over your habits, exercise routine, food preferences, and any allergies or intolerances. If you have any health conditions, this is a great time to discuss their impact on your health.
Get Your Diet
Your nutritionist will design your personalized diet and go over it with you. Together you can identify and make a plan for which parts of healthy eating are a challenge for you. Is it hard to keep portion sizes under control? Do you struggle to think up new, tasty recipes? We'll provide you with the solutions!
You'll then set up your next appointment, with plans to meet with your nutritionist twice a week in our clinic or virtually during the course of your weight loss journey. Follow-up appointments are typically 15-20 minutes in length, or can be longer depending on your needs.